Quote:
Originally Posted by ManInTheMirror
I've gotten off soda and really found something I like that makes me feel great too!
OJ
Particularly this one:
What drinks do you consume often? |
It might seem boring but I pretty much only drink water. I havent had a sip of soda since 1992. I'll sometimes have iced tea, but thats about it.
OJ is tasty, but in actuality its not that good for you. It is VERY high in sugars. An 8-ounce glass has approx 22 grams of sugar. 8 -ounces of soda has approx 27grams.
Enjoy it, but be aware. It might seem healthier, but not really.