Stiff neck

TheHeel · 10-07-2012, 11:58 AM

I have the worst stiff neck from working out or sleeping wrong. Only one other time I have felt like this.

I took a hot shower, alternating heat pad and ice packs, icy hot, took four advil and tried stretching it out.

Any remedies out there?

WilsonValdez · 10-07-2012, 11:59 AM

TheHeel · 10-07-2012, 12:34 PM

Quote:

Originally Posted by WilsonValdez

I always wondered what you and Houdini looked like.

BostonNut · 10-07-2012, 12:38 PM

Yes....have a scantily clad hot woman give you a neck rub.

Quote:

Originally Posted by TheHeel

I have the worst stiff neck from working out or sleeping wrong. Only one other time I have felt like this.

I took a hot shower, alternating heat pad and ice packs, icy hot, took four advil and tried stretching it out.

Any remedies out there?

ronlabo · 10-07-2012, 12:40 PM

Quote:

Originally Posted by TheHeel

I always wondered what you and Houdini looked like.

HAHAHAHAHA, touche

Nodie27 · 10-07-2012, 12:50 PM

Quote:

Originally Posted by TheHeel

I have the worst stiff neck from working out or sleeping wrong. Only one other time I have felt like this.

I took a hot shower, alternating heat pad and ice packs, icy hot, took four advil and tried stretching it out.

Any remedies out there?

I once made a stupid mistake and tried to squat more weight than I should have by resting the bar directly on my spine. It was horrible, what helped was a massage and I had to extend my neck (did you ever watch the old WWF wrestler Crush's finishing move?) I'm no expert though, so good luck.

fullmetal · 10-07-2012, 02:28 PM

I do the following several times per day:

Sit flat footed with your back straight.

Turn your head as far as you can to the right and then do the same to the left. Keep your eyes straightforward. Feel the stretch on the opposite side of your neck. So this ten times. Don't rush.

Next

Nod your head so that your chin tucks to your chest/throat area and then tilt your head back as far as you can. Do this ten times. Don't rush.

Last

Rotate your head in a counterclockwise circle using your neck as a swivel. Try to touch your ear to each shoulder, your neck to your back and your chin to your chest. Don't rush. Concentrate on the stretch. Do this five times and then reverse the direction.

If you read or stare at a computer screen for hours and hours. These motions will help a lot for tension in the neck.

houdini · 10-07-2012, 05:24 PM

Quote:

Originally Posted by WilsonValdez

Quote:

Originally Posted by TheHeel

I always wondered what you and Houdini looked like.

I am the guy.... the one that is... umm... these guys are equally repulsive.

Ok I just knocked out the guy in the yellow towel with the semi-wood (apparently WV... I had no idea at the time) and I am holding him down for the proper authorities to arrive. Was he trying to float away? I guess so. I knocked him out because he stole all my freaking clothes! Not sure who else from BO is in the picture, but there must be some based on a post above. I will let them explain what they are doing.

I did not know that was TheHeel with the camera. I will let him explain the Justin Beiber t-shirt, fanny pack, and crocs he was wearing.

marino5084 · 10-07-2012, 05:33 PM

If it is that stiff, you need some baby oil and a towel. Turn on some porn and, ...oh wait...you said stiff neck.

Gibberish · 10-07-2012, 05:37 PM

Works everytime

WilsonValdez · 10-07-2012, 06:16 PM

Quote:

Originally Posted by houdini

I am the guy.... the one that is... umm... these guys are equally repulsive.

Ok I just knocked out the guy in the yellow towel with the semi-wood (apparently WV... I had no idea at the time) and I am holding him down for the proper authorities to arrive. Was he trying to float away? I guess so. I knocked him out because he stole all my freaking clothes! Not sure who else from BO is in the picture, but there must be some based on a post above. I will let them explain what they are doing.

I did not know that was TheHeel with the camera. I will let him explain the Justin Beiber t-shirt, fanny pack, and crocs he was wearing.

That's not a semi-wood

JosieDively · 10-07-2012, 07:30 PM

I think you could use a stiff neck to your advantage. Maybe get a massage from the Mrs, tell her she needs to be on top, etc.

TheHeel · 10-08-2012, 02:01 PM

Thank you to everyone with the helpful and funny posts. I went to the hospital this morning and had xrays done. Thank goodness they were negative but I am scheduled for a mri soon.

After three shots in the arse, I am feeling much better.

10-07-2012, 11:58 AM	#1 (permalink)
TheHeel Member Join Date: Feb 2011 Posts: 5,142 WilliamsCards	Stiff neck I have the worst stiff neck from working out or sleeping wrong. Only one other time I have felt like this. I took a hot shower, alternating heat pad and ice packs, icy hot, took four advil and tried stretching it out. Any remedies out there? __________________ If you need a COMC 20 dollars off coupon, PM me. Collecting Monte Irvin, poker autos, historical autos and 2012 Leaf Wrestling Yellow. Pending Deals: jsnyder

10-07-2012, 11:59 AM	#2 (permalink)
WilsonValdez Temporarily Suspended Join Date: Dec 2010 Location: BENGOZZI, some arabic place Posts: 8,322 wilsonvaldez	__________________ I do NOT deal in opinions; everything I say is TRUTH. IF YOU CAN'T HANDLE 110% TRUTH IN UR FACE then do not read my posts!!!* *If u do not read my posts, ur probably a scammer!

10-07-2012, 02:28 PM	#7 (permalink)
fullmetal Member Join Date: Feb 2009 Posts: 4,853	I do the following several times per day: Sit flat footed with your back straight. Turn your head as far as you can to the right and then do the same to the left. Keep your eyes straightforward. Feel the stretch on the opposite side of your neck. So this ten times. Don't rush. Next Nod your head so that your chin tucks to your chest/throat area and then tilt your head back as far as you can. Do this ten times. Don't rush. Last Rotate your head in a counterclockwise circle using your neck as a swivel. Try to touch your ear to each shoulder, your neck to your back and your chin to your chest. Don't rush. Concentrate on the stretch. Do this five times and then reverse the direction. If you read or stare at a computer screen for hours and hours. These motions will help a lot for tension in the neck. Last edited by fullmetal; 10-07-2012 at 02:31 PM.

10-07-2012, 05:33 PM	#9 (permalink)
marino5084 Member Join Date: Dec 2007 Location: Kaley Cuocoville. Posts: 6,370 marino50841984	If it is that stiff, you need some baby oil and a towel. Turn on some porn and, ...oh wait...you said stiff neck. __________________ “Once upon a time an iMac killed and ate a bull. He felt so good that he roared and roared. A hunter heard him, thinking he was a lion he killed him with one shot. Moral … when you are full of bull keep your mouth shut.”

10-07-2012, 05:37 PM	#10 (permalink)
Gibberish Member Join Date: Mar 2010 Location: North Georgia Posts: 5,448	Works everytime __________________ *Honesty breeds suspensions of late...I guess I am going to keep getting vacation time*

10-07-2012, 07:30 PM	#12 (permalink)
JosieDively Member Join Date: Jan 2012 Location: Pennsylvania Posts: 3,043 devilgoof JosieDively	I think you could use a stiff neck to your advantage. Maybe get a massage from the Mrs, tell her she needs to be on top, etc. __________________ MY teams: Philadelphia Eagles, Michigan State Spartans Pittsburgh Pirates and Penguins "A truly happy person is one who can enjoy the scenery while on a detour." ~Author Unknown

10-08-2012, 02:01 PM	#13 (permalink)
TheHeel Member Join Date: Feb 2011 Posts: 5,142 WilliamsCards	Thank you to everyone with the helpful and funny posts. I went to the hospital this morning and had xrays done. Thank goodness they were negative but I am scheduled for a mri soon. After three shots in the arse, I am feeling much better. __________________ If you need a COMC 20 dollars off coupon, PM me. Collecting Monte Irvin, poker autos, historical autos and 2012 Leaf Wrestling Yellow. Pending Deals: jsnyder

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode