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Old 03-28-2013, 02:58 PM   #26 (permalink)
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Quote:
Originally Posted by mainerunr View Post
When I was in college and working at McD's, I ate there about every night (and far too much quantity) but I never gained any weight since I was running 50-60 miles a week. If the furnace is hot enough, anything will burn...everything is fuel.

(So far this morning I've had a Mtn Dew Kickstart, pop tarts, a cheese stick, some crackers and a donut...lunch is in 45 minutes)
Agreed. I get in about 30 miles a week on runs. I can't afford to let the fire die
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Old 03-28-2013, 06:41 PM   #27 (permalink)
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I remember back in my undergrad days I used to work out 3-4 hours six times per week on a rotation system. I lost 80 lbs in about four months, which isn't bad. The stress of being in a higher academic level currently and studying almost constantly really destroys my chances of keeping a healthy lifestyle... so, I am starting the paleo diet on monday. I just bought 40 lbs worth of salmon, elk, and other meats that are nitrate/preservative free and several lbs of vegetables. We shall see how it goes, I am just gonna have to try to get some workouts in too. I have to lose 40 lbs to meet weight requirements for the Navy or PHS, damn standards.
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